The sport of curling continues to evolve and places increasing demands on the body. We’re regularly travelling across multiple time zones, which challenges the body’s recovery, readiness and ability to both stay healthy and maintain strength throughout rigorous competition schedules. Our off-season preparation and planning for this? Evolve Fitness. Thanks to Matt and Mitch, our early-morning suffering resulted in us being the most physically prepared for a season we have ever been. We love the personal atmosphere of Evolve and the motivating programs Matt and Mitch produced were specific to our needs. Thanks, Evolve Fitness!